Candidiasis is a fungal infection that can affect the mouth, throat, intestines and vagina. Only those who have had it know how horrible it is!!
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A few tips can help you get rid of this condition:
- Eat more foods rich in antioxidants (berries, kiwi, ginger tea, green tea, turmeric tea, fresh vegetables twice a day, seeds and spices like turmeric, oregano, rosemary),
- Use coconut oil (in food or as a supplement),
- No sugars at least for 3 months,
- Cut out refined carbohydrates (breads, cakes, cookies...flours in general),
- Take probiotics!!
Nutrition can help you!!
Always look for an Experienced Nutritionist!
Barbara Spagnol, Nutritionist.
Changing lives for over 12 years.
Book now your consultation.
www.rcmwellness.co.uk
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