Ossett Guide Posted March 23, 2022 Report Share Posted March 23, 2022 Nutritious afternoon snack: a sliced apple with cinnamon and chia gel (I soaked 1 dessert spoon of chia in 4 tablespoons of water for 10 minutes). Why is that?? ππ» ππ» rich in fibre ππ» rich in antioxidants ππ» rich in vitamins and minerals ππ» rich in omega 3 π Need ideas for healthy snacks? Don't know how to make good choices? Not sure which foods to combine? ππ»ππ»ππ»ππ» I am Barbara Spagnol, Nutritionist. Changing lives for over 13 years. Book your appointment now! ... Online (send me a message)or face to face in Ossett: RCM Wellness Centre www.rcmwellness.co.uk 07971 228857 . #snackchallengeο»Ώο»Ώ #healthylifestyle #healthysnacks #apple #cinamon #apple #chia #skinhealth #skinhealthtips #healthybowel View the full article Link to comment Share on other sites More sharing options...
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